laura plumb, private yoga, healing through yoga, healing through therapy, counseling
         



 

 

 

 

 

 

 

 

 

 


Laura helped me overcome a lot of anger which often resulted in uncontrollable outburts, and ruined many relationships. I finally understand myself better and don't feel such loneliness. I feel peace and yet exhiliration. I am free! ~ James, U.S. Navy, San Diego

I am so grateful that we were able to get together yesterday. I realized that I am on the right track/path to my Infinite Abundance…. My heart (is) just opening up to such a capacity that I have only experienced while meditating or a couple of times during deep sorrow. Thank you so much for being the amazing gift that you are.
~ Clarissa, Real Estate Agent

Wow... Feeling like a million bucks today. Thanks so much for guiding me through this process. This experience made for a significant and positive change in my life. I am more productive than ever – and best of all, enjoying getting so much done! ~ Patrick, Naval Officer, Coronado

OH Thank You Much! Laura I appreciate it. I feel much kindness and guidance! ~ Shirley, Graphic Designer

Thanks for the techniques to track down and overcome the root of frustration over next quarter. I'm far more relaxed and excited going into class now and will get far more out of it because of these new tools. And, flying has never been so effortless and wonderful! ~ Mike, Naval Officer, Pilot, MBA Student

I know what it means to remove obstacles in order to live a more fulfilling life. As a business and personal coach I am on my journey to help others including myself. Laura is an excellent coach. When I get stuck pealing my own onion, she has been that objective support guiding and helping me access my core and move past layers. Thank you, Laura, for the power within you that sees the divine wisdom in me when I can't. ~ Stephanie, The Ancient Palm Consulting

Thank you for a healing yoga experience. It reflected your inner and outer beauty and wisdom. This is what I would like to create for myself, under your guidance ~ Sharon, Coronado


You have a very nurturing aura that makes one feel protected, cared for and safe in your presence. I guess that is why I love your classes! Namaste ~ Mike, Former Naval Officer, Business Executive

I wanted to tell you how grateful I am for your time and teachings. I have lots to learn! The tools you gave us are very helpful. ~ Diana, San Diego

I must say "Thank you so very much!" for the sessions. Yes, I have had good success working with you. What a wonderful gift! ~ Tom, Artist

There is so much I could thank you for! Please know that I have enormous gratitude for your presence in and influence on my life. You and your yoga classes made such a difference. Your class embodies the true meaning of yoga: uniting mind, body, and spirit. As an attentive, intuitive teacher with the depth and strength to lead students through a class that allows gracefully for use of the body as a vehicle to connect with the mind and spirit, you are very natural in the role of gentle, loving guide on this journey. ~ Holly, Environmental Engineer, Australia

So much abundance coming from you! You are a beautiful woman and I feel very fortunate to have you design my daily yoga practice. It is very beneficial entering into the spirit of it. Thank you for the wonderfully detailed daily practice. If anything can get me going with yoga, this is it. I feel the benefit of all the thought and time you put into it, and am so grateful. I’m feeling the results already!
~ Margaret, Paris

A yoga class with Laura is a wonderfully loving, meditative yet nicely challenging experience. Her gentle voice guides the class through poses while she relays important teachings and reminders for loving one’s body during the practice. Laura lives the yogi lifestyle and that really shows through her approach to class. Her knowledge of proper form and alignment keeps everyone safe during more challenging poses. Laura always keeps the class mindful of bringing the wonderful feeling of class into our daily lives. I always leave her class in state of deeper peace and happiness. ~ Lisa, Art Director/Web Designer, Coronado

Thank you for the beautiful practice Thursday morning. You are a bright light to experience, and your image of our heart as the center of the universe is still with me. ~ Carol, Coronado

I’ve been telling lots of people about how wonderful your classes were at our retreat, and how much I wish I had a teacher here like you! ~ Melissa, English Department Chair, Hanover College

Thank you for your deep and meditative yoga classes. It goes very nicely with all the magic light you share with the universe.
~ Rob, LCSW, Family Therapist

Yours is the only Yoga I really like… ~ Maggie, Toltec Wisdom Teacher & Healer

You are such a breath of fresh air. Your classes are so uplifting. I'm energized for the entire week after that! Thank you for your dedication and love to your students... ~ Nancy, IT Executive

Deep Yoga Devi Series ~

Thank you so much for this beautiful workshop. I am really enjoying myself and the women there.......a thousand thanks for your guidance, your wisdom, your love and beauty......you are a true goddess to me........ ~ Mariel, Psychologist/Yoga Instructor

Thank you for your class - your presentation is powerful in itself; a nice blending of history, culture, body work, and meditative practice, along with great music and fragrance to enhance the space! I deeply appreciated your clear enunciation of how the forces of raw power and higher consciousness come together through a type of awareness we all have the potential to engage in, through our own bodies and actions. This is what I am looking for - a concrete path of action which makes higher consciousness a real and embodied thing. Easier said than done, but your explanation of goddess energy clearly brought these things together for me. ~ Marsha, Coronado

I am loving the Monday nights of yoga - you have an amazing presence that is lovely to be around! I walk out of class on Mondays on Cloud 9!!!!!! ~ Liz, Student of Traditional Chinese Medicine

I wanted to tell you how much being in this class has meant to me. Each week I'm surprised at how relevant and powerful the meditations are for me. No doubt this class came at the perfect time. Thank you so much for sharing your knowledge with us! ~ Claire, Massage Therapist & Student of Traditional Chinese Medicine

Thank you for a great four weeks; you are truly a gift to our community. ~ Martha, Realtor & Equine Therapist

I had such a fantastic time at the your workshop yesterday. I would totally love to see what other services you have to offer as I set various goals for myself; I know you can help :o) ~ Dawna, Customs Officer

Thank you so much, Laura, for the energy you carry and the devotion that emits in the presence of your being. As I sit with the magic of the evening I am blessed to have a practice in being able to see the many blessings of life. I soooo loved the music you played each week. It added much to the energy of going deeper. As my heart opens I experience again the healing magic in the power of LOVE!!! You have so much to share. Namaste and lots of Love, ~ Cassie, Massage Therapist, Dancer

Thanks for all this great info Laura and for leading a great class. I am thrilled to continue this journey and deepen the understanding of the philosophy behind the Asana practice, and for your guidance along the way. ~ Heidi, Naval Officer


Deep Yoga Life Mastery Retreat 2006, led by Laura and Bhava:

Sometimes it takes a retreat to realize you’ve misplaced your own heart’s song. Suffice it to say, since the weekend retreat, I feel a flood of new energy, direction, and purpose—as well as a new inspiration and passion for my work. I’m floating through my days with much more presence and peace, staying calm and efficient even in the midst of the storm. Your teaching is priceless, and it’s becoming even deeper and more powerful as you intentionally share yourselves in service to others. You and your growing spiritual family have given me the gift of new life, and I will be forever grateful. My resolve is inspired by your example: “I peacefully walk my life’s path with my life partner in love, joy, and service.” ~ Brandt, Toltec Wisdom Teacher

This retreat was transforming for me. Thank you for your wonderful insights, love, and caring. I've met such wonderful people. On the drive home, I thought of my life as like a freight train, moving at top speed, making brief stops along the way to welcome new loving people into my life and to allow all the negative emotions to depart along the way. Thank you again for the spectacular weekend. ~ Sandy, Retired University Professor

With you and Bhava, I feel incredibly blessed to have teachers whom I respect and admire so much. ~ Rebecca, PBS Journalist

Mahalo nui loa (thank you very much) for a spectacular enlightening growing weekend. The gratitude and love the two of you shared and exude is immeasurable and greatly appreciated. During Saturday's practice, a major gift was shared with me by Spirit and since then I have continued to grow, transform, and Become the Allness that was shared. Spontaneous spurts of crying with laughter come unexpectedly, like now, as I'm sitting here at Ginseng. Thank you for creating the space for us to grow and experience. thank you for your unconditional love. thank you for Being YOU! This weekend was AMAZING!! I love youuuuuuuu so much! ~ Haunani

Thank you for the amazing experiences you and Bhava provided for me this weekend. It ranks spiritually, and in many other ways, second only to the experience of having been present and helping (Lamaze) at the birth of my daughter. I definitely moved through another major transformation in my “struggle” to return to my small self and feel again how I am part, yet at the same time all of, the wondrousness of Consciousness, Spirit, Unity, Awareness. I am not sure how it happened that i drifted so far away, but i know that is not important why or how – that understanding will come later or never.
I am grateful for your actions in my time of need and for your explanation, later, of my experience. It felt extremely healing and was not the last or only time I felt that this weekend… cried… laughed… and hugged.
Peace, Dave

Thank YOU and Bhava for a life transforming weekend. The Dynamic Duo!! It was really wonderful.
Love, Nancy

Thank you seems so little today.
Never have I felt more loved by a teacher(s).
How blessed we all were to receive so much.
Today has been very special, as if our Retreat Bubble kept me nourished and uplifted each moment.
Throughout the day, I kept brief notes on what came up in my mind. But this is what began my day, the moment I opened my eyes:
*
Where are you, my Friends?
We were just together. . . . . .
Ah.
There you are.
In my Heart.
* * * * * *
You have inspired my teaching. You filled my heart with hope and love. You radiate light and peace and compassion-thank you, thank you, thank you.
Until we meet again.
Friend of your Soul,
Mary

I've come back from DEEP YOGA “MASTERY OF LIFE” with renewed clarity. I have already put into action on this Monday at work tools for regaining peace and harmony. I've been able to decline an invitation to an award ceremony and a nomination for my work knowing the ceremony is ego based and my validation comes within. I am most grateful for seeing what is unnecessary and happy not to attend an event that perpetuates noise, and egos, my ego included.
I look forward to your next retreat!
With love,
Stephanie


Mastery of Life Retreat 2005:

Your yoga retreat was an amazing shot in the arm. You and Laura worked seamlessly together, dancing with such love, grace, and ease that you lifted all of us into Seventh Heaven right along with you. I'll be forever grateful to both of you. ~ Brandt, Toltec Mentor Teacher trained by don Miguel Ruiz, 2005

Thank you for an extraordinary retreat illuminating the wonderful truth of who we are… who I am. I feel healed – my body, my mind, my life - on the deepest levels. ~ Adrianna, High School Teacher, 2005