Suffering permeates our modern world and is at the root of most confusion, unhappiness and disease. But suffering is the call that awakens us to wisdom and life-enhancing practices. It is a call that beckons us within, where we find an inherent power that can change our life.

Optimal health, emotional serenity, physical vitality, strength, a sense of gratitude and wonder, a full expression of your own unique individuality, and happiness are all available to you. Truly, within each one of us is the infinite creative source that can make our lives a work of art, creating peace, success, great relationships, joy, ease, abundance.

DEEP YOGA HEALING is the Healing aspect of Deep Yoga, a system of Healing and Self-Realization based on the traditions of Hatha, Ayurveda and Classical Yoga taught by Laura. DEEP YOGA HEALING educates individuals with tools for self-healing and profound personal change through the sister sciences of Yoga and Ayurveda, the world’s most empowering and complete holistic system of wellness.

Through DY Healing you will:
• Reduce stress and tension
• Tone and strengthen your body
• Purify body, emotions, mind
• Know yourself profoundly
• Release negativity
• Relieve chronic pain
• Navigate life with ease and clarity
• Take better care of yourself
• Better understand others
• Love better and be more loved
• Cultivate peace
• Maintain balance and equanimity through any challenge
• Sleep better
• Connect with that part of yourself that creates your life
• Sharpen your mental acuity
• Live with clarity, grace and freedom
• Cultivate spiritual awareness
• Fully master your life

You will learn to take charge of your healing and personal growth. You will replace negative habits with positive life choices. You will find more meaning and more love in your life. You will learn more about who you are as a unique being, what it is you are here to do and how best to contribute so you can live in your fullest expression.

Each DY Healing program is personally designed for the individual client considering specific needs and personal goals.

DY Healing Programs include:
• Establishing a simple daily practice of healing Asana and Pranayama
• Meditation practices
• Relaxation tools
• Reprogramming negative emotions
• Eliminating self-sabotaging habits
• Creating positive new habits
• Purifying your body
• Refining your diet
• Ayurvedic herbal remedies
• Practices for spiritual growth

DY Healing guides us towards the innate power that lies within all of us. It allows us to move forward in life with greater purpose and freedom, unencumbered by the past, or by doubts or fears.

We are all sparks of the divine, emanations of the big bang, made of the same stuff as the stars. If you are ready for a healthy, productive, and joyful life, I invite you to contact me for private sessions. My email address is
lauraplumb@san.rr.com and office phone number is 619 435 0497.