laura plumb, private yoga, healing through yoga, healing through therapy, counseling




 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

   
time class location level
MONDAY      
7:15pm-8:30pm deep yoga flow for women community center, coronado* all
TUESDAY      
4:00pm-5:00pm gentle flow www.foundationforwomen.org, san diego* 1
7:00pm -8:15pm deep yoga basics ginseng yoga studio, san diego all
WEDNESDAY      

7am-8:15am

sunrise flow ginseng yoga studio, san diego 2
THURSDAY      
5:00pm-6:15pm deep yoga basics

ginseng yoga studio, san diego

all
FRIDAY      

7:00am-8:15am

sunrise flow ginseng yoga studio, san diego 2
SATURDAY      
7:30am -8:45am deep yoga flow bamboo yoga studio, coronado 1/2
11:30am -12:45am deep yoga basics ginseng yoga studio, san diego all
       
the coronado community center
619.522.7342
 
the foundation for women
858.483.0400
 
ginseng yoga studio
619.338.9642
 
bamboo yga studio
619.435.91119